http://www.jflmag.com/weight-loss-tip Find out what works and what doesn't Wed, 07 Jan 2009 13:06:24 +0000 http://wordpress.org/?v=2.2.1 http://www.jflmag.com/weight-loss-tip#comment-63 Fat Loss 4 Idiots - Weight loss tip Wed, 21 Nov 2007 18:22:29 +0000 http://www.jflmag.com/weight-loss-tip#comment-63 [...] I know this is a common one, but one thing that really helps me lose weight is to drink water everytime time I feel hungry between normal meals. Not only does this fill my stomach, but it also helps me get my 8 cups per day. I feel like I often eat just because I’m bored, or because there’s food in front of me. But when I fill myself with (zero-calorie! Powered by WordPress | Dressed with Rusty v1. Read More [...] […] I know this is a common one, but one thing that really helps me lose weight is to drink water everytime time I feel hungry between normal meals. Not only does this fill my stomach, but it also helps me get my 8 cups per day. I feel like I often eat just because I’m bored, or because there’s food in front of me. But when I fill myself with (zero-calorie! Powered by WordPress | Dressed with Rusty v1. Read More […]

]]> http://www.jflmag.com/weight-loss-tip#comment-35 Weight loss and Weight Chat Blog » Weight loss tip Mon, 22 Oct 2007 15:44:37 +0000 http://www.jflmag.com/weight-loss-tip#comment-35 [...] make it to the next meal.  Give it a shot…see if it works for you. Original post by admin and [...] […] make it to the next meal.  Give it a shot…see if it works for you. Original post by admin and […]

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