You know that feeling when you get scared, when you start to feel very alert and hyped up? That is your body’s response to an exciting or frightening event, which causes adrenaline to be released. It is otherwise known as the flight or fight reaction.

Do you know this can be a good thing for your health? Adrenaline increases your heart rate, mental activity, and blood flow to the muscles.

Since October is coming up, it is time for some excitement and scary events through ghosts and horror flicks. So a little scare this Denver Halloween can be a good thing. Catch a haunted house and scary movie this Halloween and get your heart rate going in a fun way!