Archive for February, 2008
It Has Begun…

It’s official…one of my new years resolutions (to lose weight) has officially begun. Nevermind that it is almost the end of February - better late than never!

I recently pulled out my new barely used treadmill, which was being stored in my Utah storage unit - trust me, it would have gotten more use there than in my home. And one would think the built-in TV (I know…very fancy, huh?) would have been such a motivator. But not in my case. Every time I tried to watch it, I felt as though I was about to lose my footing and would topple on my face.

But I digress…

Alas the time has come. My junk in the trunk (and the front) just ain’t getting any smaller, despite all my half-assed efforts. I’ll be the first to admit that round tasty treats of sugary goodness and diet bubbly should probably not be eaten every day.

Hey, cut me some slack - I’m working on it!

Hence, my retrieval of the treadmill. Yesterday I was able to do one mile before I felt like my rubber legs were going to snap. I’m pretty sure I looked something like this….

fat.jpg

*Disclaimer - I am really not that big.

Hellooooo fat loss!

Healthier Living: The Use of Weight Loss Supplements

I am certainly not one to advocate a “quick-fix” or “all-in-one pill” to stimulate weight loss; however, I do believe weight loss supplements to be an effective tool when it comes to weight loss, especially long-term.

Long-term weight loss (keyword being long-term) is only achieved through lifestyle changes.  A diet pill can help you lose the pounds initially, but to keep them off, you must make certain changes when it comes to your dietary, exercise, and sleeping habits.  A weight loss supplement, such as Akavar 2050, can help jump-start a new and improved lifestyle, allowing you to start losing the weight and get motivated to change your life for the better.   Utilizing such a supplement may just be the kick-start you need.